Course curriculum

  • 1

    Introduction and Philosophy

    • 5 - 1 - Intro and Recap

    • 5 - 2 - Philosophy and Overview

  • 2

    Breaking Down Pass Protections

    • 5 - 3 - Pass Protections - BOB

    • 5 - 4 - Pass Protections - Half-Slide

    • 5 - 5 - Pass Protections - Full-Slide

  • 3

    Pressures and Stunts

    • 5 - 6 - Diagrams - Tite COP

    • 5 - 7 - Diagrams - Tite SaD

    • 5 - 8 - Diagrams - Tite Long Dragon Cobra

    • 5 - 9 - Diagrams - Tite Short SaS

    • 5 - 10 - Diagrams - Tite Short Moss

    • 5 - 11 - Diagrams - Tite Waist Cross SaD

    • 5 - 12 - Diagrams - Tite Cross Sad

    • 5 - 13 - Matching Up Pressures with Protections

    • 5 - 14 - Stunts

    • 5 -15 - Pre-Snap Movements

  • 4

    Conclusion

    • 5 - 16 - Recap and Final Thoughts